AYURVEDA: The Art & Science of Life & Longevity
Embark on a fascinating journey into the heart of Ayurveda. This course offers an in-depth overview of Ayurveda philosophy, Ayurvedic lifestyle and daily Ayurveda treatments and practices. Learn practical information to develop a personalized lifestyle program based on the principles and practices of Ayurveda.
COURSE LEARNING OBJECTIVES
- Foundations of Ayurveda
- Philosophy of Ayurveda
- The 20 Gunas - Qualities
- Ayurvedic Tri-Doshic Theory
- Agni - Digestion and Metabolism
- Ayurvedic Lifestyle
- Dinacharya - Daily Routine
- Rhucharya - Seasonal Routine
- Dietary Guidelines Based on the Doshas
- Dietary Pharmacology
